"He also wasn't very well last year," Alex continued before Gabby asked: "How is he now?"
Mum and dad have always been healthy, growing up we've always eaten a balanced diet, but more so, Charlie and I are focused on that. In response, Alex said: "Well I think what drives me is the fact that we have got three young children, and I feel, for them, I need to do the best to preserve myself. READ MORE: ‘Abnormal’ weather to ravage Ireland as Met Eireann issue warning for menacing windstorm The conversation took a serious turn as Gaby asked: "We are here now in this mid-life period with more written about than ever before about longevity and how to live your healthiest life, if you eat well, if you don't drink too much alcohol, if you exercise, how are you doing on all those pillars?"
The Welsh presenter, 46, is married to insurance broker Charlie Thompson, with the pair sharing three children together.ĭuring an appearance on Gaby Logan's podcast Midpoint, Alex gave a rare insight into her family life and how she deals with being mum to three kids under the age of six and balancing her TV career.
The One Show's Alex Jones has given an update on her husband's health months after opening up about his 'really period period'
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